Resources

We are committed to providing information and support.

Restorative Counseling has compiled books, websites, articles, and other Mental Health Resources. Please click on the topic to learn more.

Anger is a complicated emotion because it can vary so much from person to person or situation to situation. There can be so many underlying emotions often associated with anger. Many adults, teens, and children struggle to manage intense emotional responses. Anger Management is a critical skill to develop but it is often misunderstood. Here are helpful resources to better understand anger and how to manage it.

Websites

Books for Adults

               

Books for Teens

Books for Children

               
Many people experience anxiety throughout their lives. For some, it is uncontrollable thoughts. For others, it is physiological responses, and many individuals experience both. Often, individuals experiencing anxiety may also feel depressed. We have compiled just a few of the many anxiety resources available. Contact us today to learn more about how we can further assist in taking control of your anxiety.

Websites

Books for Adults

          

Parenting Resources

       

Books for Teens

                         

Children’s Books

Anxiety Podcasts

Other Information

For a list of FREE mobile apps to address anxiety, read this blog.
Attention Deficit Hyperactivity Disorder (ADHD) impacts individuals across the lifespan; this is not just a childhood disorder. Individuals with ADHD may find it difficult to pay attention and control impulsive behaviors. It is important to understand the various difficulties you may experience and how to manage symptoms. A few valuable resources regarding ADHD have been provided here.

Websites

Books for Adults

                         

Parenting Resources

          

Books for Teens

Books for Children

                 
A variety of Autism Spectrum Disorder Resources including websites, books, and informational talks are provided here. These resources may be beneficial to you if you or someone you love is impacted by the difficulties of ASD.

Websites

Books for Adults

               

Parenting Resources

               

Books for Teens

Other Information

Autism TED Talk
Depression is experienced by people of all walks of life. We have compiled helpful Depression Resources here.

Websites

Books for Adults

               

Books for Teens

Children’s Books

       

Depression Podcast

The Hilarious World of Depression
Divorce and Separation impact people of all ages. We have compiled helpful resources to assist in coping with divorce and separation.

Websites

Mental Health America: Coping with Separation and Divorce The Lilac Tree

Books for Adults

                    

     

Books for Teens

     

Books for Children

                    

Podcasts

Raising Strong Kids Through Divorce
We all experience grief and loss at some point in our lives. Helpful resources are compiled below to help during this difficult time.

Websites

Books for Adults

                                                       

Books for Teens

     

Children’s Books

                    Ages 3+                 Ages 3-6                Ages 4-8               Ages 4+               Ages 3+                     Ages 4+                  Ages 5+                Ages 3-8               Ages 5+              Ages 5-10      Ages 8+                  Ages 4+

Grief & Loss Podcasts

Grief Out Loud What’s Your Grief Podcast: Grief Support for Those who Like to Listen
Restorative Counseling has compiled LGBTQIA Resources, including websites and books.

Websites

LGBTQIA Resources – Books for Adults

     

LGBTQIA Resources – Books for Parents

     
Everyone encounters Life Transitions: changing careers, moving away to college, breaking up, becoming a parent, and so much more. Here is a composition of books and resources to help you find your life meaning and tackle transitions with intention.

Books

                               

Other Life Transition Resources

Millennials, This Is What Your Quarter-Life Crisis Is Telling You TED Talk, “My Year of Saying Yes to Everything”
Becoming a new mother can lead to many emotions: joy, fear, excitement, exhaustion. With that, can come many questions. Taking care of your mental health is critical for both mom and baby. We are here to help and have compiled helpful resources have been compiled here to provide additional support and information.

Books for New Mothers

     

Postpartum Depression Websites

Books about Postpartum Depression

          

Books about Loss

Podcasts for Moms

Accordion Content
Parenting is difficult. Here are helpful parenting resources to provide additional support and information.

Websites

Books

                                        
Relationships Challenges are inevitable. After all, relationships have many forms: friendships, long-term dating, marriage, divorce, parenting, and so on. Learning how to manage the challenges can be difficult. Helpful resources have been compiled here to provide additional support and information.

Websites

Healthy Relationships

                               

Books for Marriage

                 

After Infidelity

          

Books for Teens

We Can Help!

Restorative Counseling prioritizes the health and safety of our clients and staff. We will be offering Virtual Counseling until further notice.