Be fearless in the pursuit of what sets your soul on fire. ~Jennifer Lee
Share On
For so long, you have bravely faced the things in your life that have caused you stress, anxiety, or fear, but now you are starting to realize that just “surviving” isn’t enough for you.
You want to start living again without constantly feeling like you are being held hostage by your thoughts, feelings, and experiences.
Has a traumatic experience colored your world dark? For you, maybe joy has become a distant feeling.
Just getting through your day without reminders of what happened is nearly impossible.
Do you find yourself worrying about details in your life that your logic tells you are ridiculous or crazy?
Maybe you talk harshly to yourself when things don’t go your way. As a result, you end up spending so much time thinking about every possible negative outcome to the point that you drive yourself to tears.
Your sleep ends up suffering, you try to avoid what causes you stress, and you just feel emotionally exhausted all the time. Feeling stuck in this endless spiral does not mean you are destined to stay stuck.
The process of taking steps to heal from trauma, life’s stressors, and build resilience can seem impossible at times.
When meeting with me, you will be treated as a unique person. I will work alongside you to help you recognize the talents, skills, and strengths that you already possess to help you live in a way that honors your values.
If you have suffered a traumatic experience, to help you find your way through this darkness and find joy again, I use a progressive approach that focuses on how your trauma has impacted your mind, body, and spirit.
Slowly, and at a pace that works for you, we will work together to retrain your mind and body to respond to reminders of your trauma differently and reestablish your sense of safety.
I often use a variety of therapeutic techniques and approaches, including Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-focused CBT, Solution-focused, Strengths-focused, and mindfulness.
Your specific needs and goals are respected and addressed at every step in your healing process.
My style is direct, approachable, humorous, and warm. I want you to have a reflective space where you feel completely accepted so that you can dig into your challenges and build concrete skills to help you meet your goals.
Jordan Meehan, LCSW
I provide a safe environment where you can develop insight into your experiences, behaviors, and relationships, as well as build healthy coping habits, self-care skills, and positive self-regard. Counseling I provice:
I am skilled at providing services to address Anxiety, Conflict Management, Divorce & Separation, Relationship Challenges and Trauma Recovery.
I feel honored and grateful when people allow me to be a part of their healing process. I look forward to being a part of your journey!
I obtained my Masters Degree in Social Work from Indiana University.
During graduate school, I was also a Health Resources and Services Administration Transitional Age Youth Fellow and received
specialized training to provide services to adolescents and young adults.
Specialized training I have completed includes:
Certified Child and Adolescent Trauma Professional (CATP)
Cooking is not my thing, but I absolutely love to bake! Baking is my ultimate form of self-care and relaxation. Plus, I enjoy getting to share my treats with those around me!
My first love is dance. I grew up dancing, singing, and performing and I try to dance any chance I get.
I have a pet parrot, Izzy, that I love to play with all the time. Some days, he acts like a puppy and will cuddle and hide under blankets.
https://vimeo.com/447113925 What made you decide to become a mental health provider? For as long as I can remember, I have always enjoyed working with people.
Bullying has changed dramatically with the prevalence of technology and social media in teens’ lives. Have you ever sensed that something was just “off” one
Picture this… You land that elusive interview for an entry-level position with your dream company. During the past 7 years, you poured your heart and
©2020 Restorative Counseling, P.C. All rights reserved Terms & Conditions | Privacy Policy
Restorative Counseling, P.C. is an Amazon Associate, which means we receive a small portion of all proceeds if you purchase something from our of our links.
